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Lindsey Holm, PsyD
Licensed Psychologist

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Meet Dr. Lindsey

We all encounter stressful situations and events in our lives that can feel overwhelming and even insurmountable at times. These experiences are a normal part of life and may lead us to require a little help from time to time.

I am a Licensed Clinical Psychologist who provides psychotherapy services with children, adolescents, adults, and families.  I adopt a collaborative and strengths-based approach to both therapy and psychological assessment. I believe that everyone has a unique set of strengths and qualities that can be helpful in achieving our personal goals and empowering us to reach our true potential.

Common Treatment Concerns

Anxiety

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Stress & Burnout

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People Pleasing

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Relationship Issues

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Trauma/PTSD

 

Child/Adult Attachment Issues

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Depression

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Loneliness & Isolation

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Difficult Life Events or Transitions

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Self Esteem Issues

 

Identity Development

 

Perfectionism

ADHD

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Executive Functioning Issues

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School or Work Issues

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Procrastination & Low Motivation

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Emotional Control Issues

Step One

Consultation

Join me for a free 15-minute phone consultation where we can discuss your needs and help determine if I am a good fit for you! If we determine that I am not the right provider for you, I will happily provide you with referrals to other providers that may be a better fit.

Working from Home

The Process & What to Expect

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Step Two

Preparation

After we have determined that we are a good fit, the next step is for us to schedule the initial 1-hour intake appointment and for you to complete important registration and intake paperwork via our easy to use secure client portal.  At this time we will collect relevant insurance information (if you plan to use insurance) and at your request we will verify benefits on your behalf.  Please note that all intake paperwork MUST be completed 24 hours prior to your first appointment.

Step Three

First appointment

The next step is for us to meet for the initial 1-hour intake appointment (diagnostic assessment) where we meet to discuss your concerns in more detail, gather important background information about you and what you are looking for, and develop an individualized treatment plan to address your personal goals and identify things that you would like to learn, change, or improve throughout the course of therapy.

Psychologist Session
Image by Priscilla Du Preez

Next Steps

Ongoing Therapy

After the initial intake appointment, we can get into the real work (yay!) Typically you can expect to meet with your therapist weekly at the beginning of treatment which allows us to get to know each other faster and have more opportunities to  make progress towards your personal goals for therapy.

Ready to take the next step?

INFORMATION

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OFFICE HOURS

LOCATION

Monday-Thursday
9am-6pm

4660 Slater Road

Suite 220D

Eagan, MN 55122

CONTACT

© 2023 by Holm Psychological Services, LLC

The information on this website is for general information purposes only. Nothing on this site should be taken as healthcare advice for any individual case or situation. This Website and the services provided by Holm Psychological Services LLC DO NOT necessarily create a doctor-patient or therapist-patient relationship. Information provided on this Website DOES NOT create a doctor-patient relationship between you and Holm Psychological Services LLC or its practitioners.  We do our best to keep information accurate and up to date, however mistakes do happen, and we cannot make guarantees regarding the accuracy of our information. We are not liable for any information on this website or your reliance upon it.

Holm Psychological Services LLC does not offer crisis counseling or emergency services. Please STOP and call 911 or go to your nearest emergency room if you are experiencing a medical or mental health emergency. If you are contemplating suicide or think that you are a danger to yourself or others, please STOP and call 911 or go to your nearest emergency room. If you are in crisis, call the National Suicide Prevention Hotline at 1-800-273-8255 or contact the Crisis Text Line by texting HOME to 741741.

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